you
IT IS TIME
to add
to your priority list.
"I created Naked because women like you deserve more than a generic meal plan, or another exhausting workout schedule that isn't sustainable".
Certified Nutrition Coach, Personal Trainer & Midlife Metabolic Strategist
HI! I aM MEGAN
Helping health-conscious women finally understand their bodies and feel powerful in them again.
​You've always been the one holding it all together. The organized one. The strong one. The one who shows up, no matter what. ​But lately, despite clean eating, consistent workouts, and doing "everything right," your body feels like a stranger. Your mood swings are real. And that stubborn belly fat just won't budge.
​
It's not you.
It's not your effort.
​
​It's your biology - and it's asking you for something different now.
​
That's where I come in.
​
With over 15 years experience, I specialize in helping women in peri and post menopause regain control of their metabolism, rebuild trust with their bodies, and feel strong, clear, and confident again.
what worked before, will no longer continue to work as we age.
Naked.
A 16 week, transformational experience that will help you look and feel better than you did in your 20s & 30s.
QUIET YOUR CRAVINGS
LOSE EXCESS WEIGHT
WAKE FEELING RESTED
FIT INTO YOUR CLOTHES
FEEL CONFIDENT
IMPROVE YOUR ENERGY
FEEL LESS STRESS
Our
results
FAT LOSS
up to 27 lbs in 3 months
LESS STRESS
a clearer mindset
BETTER SLEEP
back to 8 solid hours
ELIMINATED PAIN
no more joint pain or muscle tension
REDUCED HOT FLASHES
regulated body temperatures
NO MORE MOOD SWINGS
movement with ease
INCREASED ENERGY
motivation to move
IMPROVED MEMORY
goodbye to second guessing
"Take care of your body. It's the only place you have to live.
​
-Joe Dispensa